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Setting intentions and living in presence

Setting your intentions day to day and living in the present is a skill everyone would do well to learn. Reduce your stress not worrying about the past or the future can be the answer in today’s fast paced, competitive life. Slow down, live each day deliberately, enjoying the day everyday.

This is a skill based program, one day a week for one month. More time can be negotiated.

Cost to you is $250. Payment plan available

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